3 dangerous side dishes for people with a heart attack

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For effective therapy for a particular disease, patients need a special diet. People with cardiovascular problems need a special diet, the cardiologist reminded.

First of all, it is necessary to exclude fast carbohydrates, the specialist noted. This includes not only sweet foods and pastries, but also potatoes, white rice and pasta. These are some of the most popular side dishes, but they contain a component that is dangerous for the heart.

The “black” list also includes products containing trans fats, as well as red meat and its processed products, such as sausages, sausages and dumplings. Canned food, including vegetables, can also pose a threat to heart health. It is also worth excluding products containing palm oil and salt from the diet.

The doctor added that the cause of heart attacks, including heart attacks, is most often stress, and the type of diet plays only a secondary role. If you want to have a healthy heart, you need to monitor not only your diet, but also your stress level.