3 “Silent” Signs of Insulin Resistance That Can Lead to Diabetes

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Check these variants of the sign: every fourth adult has “tolerance” to insulin!

According to various estimates, up to 25% of adults suffer from some form of insulin resistance. In itself, this condition is not very dangerous, but if you do not take measures, it can lead to the development of prediabetes and even type 2 diabetes – a disease that significantly affects the quality and duration of life. In order to notice the danger in time, it is important to monitor blood glucose levels, as well as pay attention to other signs of insulin resistance.

Obesity in the waist area

In women, excess weight is primarily distributed on the hips and buttocks, the “apple” type of obesity, in which “reserves” are stored in the waist area, is more typical for men. It is all the more important to consult a doctor as soon as possible if you have a tummy. The fact is that fat in the abdominal area is especially active in the production of hormones that affect glucose tolerance and thereby increase the risk of diabetes. Check your glucose levels, make an appointment with an endocrinologist and be sure to review your diet and lifestyle: a diet low in light carbohydrates and exercise should help.

Acne and enlarged pores

With increased insulin resistance, the body begins to produce sebum more actively, which in turn leads to enlarged pores and the formation of acne. If this has become your problem, do not rush to the cosmetologist – perhaps you should first make an appointment with an endocrinologist!

Polycystic ovary syndrome

Strictly speaking, this is not a symptom, but a factor that seriously increases the likelihood of developing insulin resistance. Recent studies have confirmed a direct connection between diagnosed PCOS and an increased risk of insulin resistance.