4 fresh foods that should not be stored in the refrigerator

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Cold temperatures can harm some fresh fruits and vegetables, experts remind.

One of the best ways to stick to a healthier diet is to eat more fruits and vegetables. But it is also important to store products correctly, and therefore you should remember: not all of them should be kept in the refrigerator.

When buying the following four products fresh, you should not store them in the refrigerator.

< strong>Tomatoes. Tomatoes love heat and hate cold even after they have been plucked from the branch. Cold storage makes tomatoes mealy, so it's best to keep them on a shelf out of direct sunlight.

Fresh greens. Herbs such as basil, parsley and cilantro are also out of place. in the fridge Long periods of time in a cold environment cause them to wilt prematurely. Fresh herbs require almost the same treatment as cut flowers. Yes, a bunch of basil can be placed in a glass of water, changing it daily. Greens are also kept away from direct sunlight. You can loosely cover it with a plastic bag with holes made.

Potatoes. This product likes coolness, rather than cold. In the apartment, it is best to store fresh potatoes in a paper bag in a cool place (for example, in a pantry). Storing potatoes in the refrigerator changes its starchy structure, negatively affects the taste and texture when cooking.

Onions. In the refrigerator, there is not enough air circulation for it and the environment is too humid – onions prefer dry conditions. the air Ideally, onions should be stored in a cool, dry, dark, well-ventilated place.