A blow to the liver: which drinks are harmful to health

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The liver is the most important organ responsible for for detoxification of the body. All toxins entering the human body are filtered through it. But there are drinks that can disable it and worsen general health.

Coffee

Unexpectedly, this invigorating drink can damage the liver. The most dangerous type of this drink for health is with a lot of sugar and fatty milk. American doctors are sure that drinking a cup of such coffee every day can seriously damage the health of the liver. At the same time, coffee in itself not only does not harm this organ, but, on the contrary, brings benefits. A simple cup of coffee contains antioxidants catechins and some polyphenols, which have a beneficial effect on the liver.

Sparkling water

Of course, mineral water with gas will not cause liver problems. But if you drink sweet soda, the health of the organ will be seriously damaged. In addition to sweet carbonated drinks, juices, lemonades, sweet teas also pose a threat – all these drinks provoke excessive deposition of fat, which in the future can lead to non-alcoholic fatty liver disease (NAFLD). According to recent studies, about 30% of Americans who consume drinks with a lot of sugar or fructose every day suffer from fatty dystrophy.

Alcohol

Not for anyone it's no secret that alcohol has the most negative effect on the liver of all possible drinks. Alcohol can lead to cirrhosis, when liver tissue becomes scarred, preventing it from functioning properly. If this disease is not treated in time or transplant is not done in time, a person with cirrhosis of the liver can die.

Of course, such a diagnosis cannot be obtained from one glass of wine or after one fun party. The most dangerous is the accumulative effect created by frequent alcohol consumption. In addition to alcoholic fatty disease and cirrhosis, you can get hepatitis. All these diseases can become fatal. A dangerous amount of alcohol is considered to be 15 drinks or more per week for men and 8 or more for women during the same period, according to the doctors of the Center for Disease Control and Prevention.