A psychiatrist named 7 habits that will instantly make you more attractive

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The body speaks more than a thousand words. Kindness and politeness are important for being well received by another person. Find out here what body language you can use to instantly look more attractive.

Whether it's an interview, a first date, or meeting your future husband's relatives, there are many situations in which you want to present yourself at your best.

Body language refers to the nonverbal signals we use to communicate. These nonverbal signals make up a large part of everyday communication. In fact, body language can account for 60% to 65% of all communication.

Examples of body language include facial expressions, gaze, gestures, posture, and body movements. In many cases, what we don't say can convey a huge amount of information.

With these seven tricks, you can appear even more attractive to others.

1. Upright posture

“Allow your shoulders to fall back freely, this will automatically take you into a more upright position,” says a psychiatrist.

This will help you appear more confident and open.

2. Maintain eye contact

When you are talking to another person, observing eye movements is a natural and important part of the communication process.

“By looking into another person's eyes and paying attention to their facial expression, you show respect and signal that you are listening carefully,” explains the psychiatrist.

Important: don't look too closely! This tends to have the opposite effect.

3. Push your chest forward

Sit up straight and stick out your chest: A little tension in your upper body makes people seem more cheerful and genuine. A straight posture also helps you breathe properly and thus prevents tension.

4. Don’t cross your arms

Crossing your arms creates a defensive and closed impression. Just let your arms hang freely or put your hands in your pants pockets if you don’t know where to put them.

5. Smile

A person’s facial expression can even help determine whether we trust what they are saying. Nothing opens more doors than a friendly smile.

“When greeting or entering a room, just consciously pull the corners of your mouth up. This signals a friendly attitude and makes you look more likeable.”

6. Greet people warmly

A friendly greeting makes you appear open and confident. The greeting will definitely be returned in a friendly manner and even a spontaneous conversation may occur. This way, you can also establish good contacts with colleagues or neighbors.

7. The right handshake

If you want to shake someone's hand, do it properly.