Bad mood in autumn is caused by various disorders

Neurologist: despondency, longing and other manifestations of a bad mood in autumn can indicate various health problems.

The doctor said in an interview that a bad mood in autumn is caused by various disorders in the body and time is a warning about malfunctions in its functioning.

The most common factor that causes a negative emotional state at this time of year is a lack of nutrients – vitamins and trace elements.

In particular, a bad mood in autumn is caused by a lack of B vitamins, iron, magnesium, iodine, protein, the specialist specified.

“If we talk specifically about the autumn season, then depression can be a consequence of vitamin D deficiency, in which calcium is poorly absorbed, problems with teeth arise, bones and muscles hurt, and bruises often appear,” the neurologist specified.

What else, according to the doctor, can explain the psycho-emotional problems that arise:

  • a sedentary lifestyle;
  • anemia;
  • head injuries;
  • disorders in the functioning of the adrenal glands;
  • hypothyroidism;
  • a sharp increase in blood sugar levels.

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Author: alex

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