Bad mood in autumn is caused by various disorders
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Neurologist: despondency, longing and other manifestations of a bad mood in autumn can indicate various health problems.
The doctor said in an interview that a bad mood in autumn is caused by various disorders in the body and time is a warning about malfunctions in its functioning.
The most common factor that causes a negative emotional state at this time of year is a lack of nutrients – vitamins and trace elements.
In particular, a bad mood in autumn is caused by a lack of B vitamins, iron, magnesium, iodine, protein, the specialist specified.
“If we talk specifically about the autumn season, then depression can be a consequence of vitamin D deficiency, in which calcium is poorly absorbed, problems with teeth arise, bones and muscles hurt, and bruises often appear,” the neurologist specified.
What else, according to the doctor, can explain the psycho-emotional problems that arise:
- a sedentary lifestyle;
- anemia;
- head injuries;
- disorders in the functioning of the adrenal glands;
- hypothyroidism;
- a sharp increase in blood sugar levels.
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