Cardiologist named the symptoms of hypertension

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Problems with the cardiovascular system often cause death among millions of people around the world. For example, about 1.28 billion people aged 30 to 79 suffer from hypertension. But this disease is insidious in that it does not show any symptoms for a long time.

46% of adults who suffer from hypertension do not even suspect that they have this pathology. The general practitioner and cardiologist explained that hypertension is a condition in which blood pressure is constantly elevated. The norm is considered to be a pressure of 120 over 80. If there are higher readings on the tonometer, you should consult a doctor.

High blood pressure is not always noticeable, as the body tries to compensate for the unpleasant consequences of this disease. If hypertension is not treated, over time, the vessels of the heart and brain will be overloaded, which in turn will lead to other pathological conditions, for example, heart attack or stroke.

People who suffer from diabetes are most often affected by hypertension. , have excessive body weight or obesity, as well as those who are genetically predisposed to the development of such a pathology. An increase in blood pressure can also provoke psycho-emotional stress or atherosclerosis.

Hypertension can also be caused by bad habits, such as alcoholism, smoking, poor nutrition and lack of physical activity.

Among the most common symptoms of hypertension, the cardiologist identified:

• headache;
• ringing in the ears;
• dizziness;
• irregular heartbeat;
• chest pain;
• increased sweating;
• cold hands and feet;
• visual impairment;
• obsessive feeling of anxiety.

“Hypertension is a big problem that requires very good, proper examination and treatment,” the doctor notes.

To minimize the risks of developing such a pathology, it is necessary to follow a number of rules. First of all, the doctor recommended normalizing the sleep schedule and trying to rest for at least 8 hours a day. You also need to reduce the level of stress in your life and get rid of excess weight. Proper nutrition and a healthy lifestyle in general will help protect your heart.

If you have any suspicious symptoms or feel unwell, you should consult a specialist. Self-medication and ignoring the problem can lead to serious complications.