0 Simple everyday activities able to improve general well-being, and also have a certain effect on life expectancy. Everyday habits can have as...
Category: HEALTH
4 foods that can raise blood sugar
0 In diabetes, you should be especially responsible about the diet. Of course, desserts and sweetened beverages can be a threat, but there are...
Why you should not sleep with an open window: the explanation of scientists
0 Although fresh air useful for the body, scientists from Germany state that in the end an open window can do more harm than good for health....
Experts have told which eggs you need to get rid of urgently
0 According to the data of the Ministry of Agriculture In the United States, eggs whose whites have a \"pink or pearly\" color should not be...
From cholesterol and inflammation: a simple but healthy porridge for breakfast
0 One of the most useful and simple morning dishes is oatmeal. Thanks to the versatility of oatmeal, you can even enhance the benefits of its...
Scientists named 3 products that will help prevent early death
0 Simple and logical the approach to increasing life expectancy is to delay and prevent disease. Therefore, maintaining a healthy diet may be...
Pesticides can lead to terrible consequences for the kidneys
0 Widely available pesticides have been linked with increased risk of chronic kidney disease (CKD) in a study from the University of...
Taking one dietary supplement doubles the risk of dying from cancer
0 The prevalence of cancer is increasing , despite the efforts of scientists to create more effective drugs to fight the disease. The best...
Why the diet does not help to lose weight: the psychologist pointed out an important factor
0 Losing extra pounds is not hindered by the “one more galette cookie” eaten for breakfast, but by the stress a person feels. And the more...
From toxins, cholesterol and for longevity: a simple but useful fruit
0 < This fruit can be eaten both fresh and dried. According to research, it contains many substances useful for the body. From cholesterol Figs contain pectin, a soluble fiber. According to some studies, this may be due to a decrease in the level of cholesterol in the body, at least necessary for longevity, since a large amount of cholesterol can increase the risk of some dangerous diseases. From toxins People who follow a high-sodium diet may suffer from increased calcium loss. According to a study published in Public Health Nutrition,...
High cholesterol: which drink will help reduce it, scientists revealed
0 To improve quality of life and increase its duration, it is necessary to lead a healthy lifestyle. The risk of developing dangerous diseases...
Hypertension, stroke and thrombosis: how dangerous magnesium deficiency is
0 Magnesium is one of the most important elements for human health. It performs many functions: it has a beneficial effect on bone growth and...