0 To get charged cheerfulness and energy in the morning, it is important to start the morning with the right breakfast. Many studies have...
Category: HEALTH
Two little-known side effects of eating walnuts
0 What consequences for the body can lead to too much enthusiasm for walnuts, said a nutritionist. Difficulties with iron absorption Walnuts...
From cholesterol and for the heart: the cardiologist suggested two important products after 40 years
0 In order to prevent heart diseases after 40 years, it is necessary to include vegetable oils in the diet. Two products are especially...
Parkinson's disease: a hot drink that significantly reduces the risk – scientists
0 Parkinson's disease is a condition in which parts of the brain are gradually damaged over many years. This is caused by the loss of...
Blueberries for eyesight, raspberries for cancer: which berries are good for health
2 Cherry, cherry A huge amount of anthocyanins is the main health benefit of these berries. Thanks to them, the fruits find rich colors and...
The nutritionist named foods that are dangerous to use in old age
0 Some products can pose a threat to the health of the elderly. A dietitian doctor told about which gastronomic dishes should be avoided....
The key to the development of diabetes was found
0 Until now, scientists did not know the reasons for the development of type 2 diabetes in people with a normal mass index of the body (BMI)....
A simple product was called protection against premature death
0 Many plant products differ in a whole set of useful properties. But not everyone guesses about them. Scientists have found out that the use...
Foods that have been proven to lower blood sugar
0 Many people suffer from high blood sugar blood sugar, but its concentration can be reduced by consuming certain foods. Elevated blood sugar...
The drink for strengthening immunity was named by the doctor
0 With the onset of cold weather, the question of strengthening the immune system is more urgent than ever. Experts in healthy nutrition advise...
Brain Threat: A named factor that increases the risk of developing dementia by 73%
0 With age, many elderly people experience a decline in cognitive function. Some begin to experience problems with memory and perception of...
How quitting cigarettes affects the body after 20 minutes, a year and a decade
0 Our body feels the benefits of quitting smoking very quickly, as the lungs are cleaned and blood pressure normalizes. Approximately eight...