0 On the benefits of physical exercise for cardiovascular health system says a lot. Scientists from the USA and Japan conducted a new study to...
Category: HEALTH
Experts named the best breakfast foods for intestinal health
0 Healthy intestines - this is the key to the overall health of the body, since it is in this organ that the main process of assimilation of...
The cause of premature gray hair can be a lack of vitamin B
0 Studies have shown that Graying of hair can be strongly influenced by nutritional deficiencies, in particular, lack of vitamin B12. Referring...
Against inflammation, high sugar and for the heart: a simple but healthy morning porridge
0 The leguminous culture, which is the basis for this simple porridge, contains a large number of useful substances. You can prepare a morning...
Five simple ways to increase metabolism
1 Metabolism is a natural biochemical process in the body through which the body converts food into energy The faster it is, the less likely it...
Experts told about one of the most useful types of oatmeal
0 Oatmeal is considered one of the most popular breakfasts. It contains many useful elements, including fiber, and also helps to maintain a...
Pimples and spots on the chin: the expert explains what can be hidden behind it
0 One of the most common reasons behind pimples and spots on this part of the face is hormonal imbalance. Doctor of aesthetic medicine Jonkil...
Doctors named the common causes of stomach pain after eating
0 Doctors-therapists named common, but at the same time, not obvious causes of abdominal pain after eating. They also told whether it is...
A nutritionist named the best time to drink coffee
0 Coffee can be both useful and harmful for health depends on the time when a person drinks it. This is the opinion of a dietician,...
Found a fruit that can slow down aging
0 Until recently, the loss of muscle mass with age did not attract attention of doctors and scientists. The role of the state of the skeletal...
A Healthy Gut: Foods That Improve the Main Organ of Longevity
0 Intestines often called the main organ of longevity. The fact is that it contains many \"bad\" and \"good\" bacteria. The totality of these...
Bronchitis: what to do if the cough does not go away
0 It is necessary to take antibiotics in rare cases. What is bronchitis and what does it look like Bronchitis is an inflammation of the...