0 The brain is the most metabolically active organ. Although it accounts for only 2% of body weight, it consumes more than 20% of the...
Category: HEALTH
Named the most useful greens
0 Summer is ahead, which means that there will be more opportunities to get substances useful for the body directly from the garden. But which...
German doctors named foods that harm brain health
0 According to nutritionists Dean and Ayesha Scherzai (Germany), a person's daily diet has a great impact on the health of the brain....
Can coffee prevent the effects of sleep deprivation?
0 American scientists conducted a series of experiments to determine whether caffeine can prevent negative consequences of lack of sleep....
How to reduce the risk of a heart attack: you need to give up one morning habit
0 One of the possible causes of a heart attack can be atrial fibrillation - a type of arrhythmia. This disease can manifest itself in the form...
Named products that can help lose weight
0 Legumes can help with weight loss - beans, lentils, chickpeas and others. Their consumption leads to moderate weight loss even in the absence...
“Larks” turned out to be healthier than “owls”
0 People have long been conventionally divided into two categories: \"larks\" - these are those who wake up early and go to bed early, and \"owls\"...
Doctors listed symptoms in the mouth that indicate a low level of vitamin B12
0 Doctors talked about four symptoms that indicate a low level of vitamin B12. Experts recommend paying attention to the condition of the oral...
Doctors warned about the symptom of fatty liver disease
0 Alcohol abuse, hepatitis viruses and obesity - these are three the main risk factors for death from liver disease. Other causes of liver...
In which cases it is useless to drink coffee, scientists said
0 Lack of sleep negatively affects the whole the body, disrupts a wide range of cognitive processes and impairs attention. This means that a...
One glass of the popular drink a day can reduce the risk of heart disease
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Scientists have discovered new beneficial properties of milk, and also refuted the connection between this drink and the level of...
6 beneficial properties of potatoes for health are named
0 Potatoes are often called unhealthy food because of the large amount carbohydrates contained in it. However, experts believe that if potatoes...