Changing your diet will help get rid of body odor

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To get rid of unpleasant body odor, it is necessary to make changes in your diet 

Daily consumption of apples leads to a decrease in the severity of unpleasant body odor. This fruit contains an antibacterial agent that acts as a freshener.

Cinnamon and cardamom have the ability to linger in sweat for a long time after eating them. As a result, the aroma from a person becomes more pleasant.

The pronounced citrus smells are absorbed by the body, which gives the skin freshness. In addition, oranges and lemons help remove toxins, which are one of the causes of stench. Green tea contains polyphenols. These are antioxidants that make sweat less pronounced.

When solving this delicate problem, you should also give up garlic and onions. These plants contain gray organic compounds that are excreted precisely through the pores.

Dehydration increases the unpleasant smell of sweat, urine and oral cavity. To prevent the development of this condition, it is necessary to drink at least eight glasses of water a day.