Doctors have stated the negative impact of bread on vision

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Eating bread on a regular basis can have a negative impact on vision. Nutritionists made a corresponding statement, calling for limiting the amount of this product in the daily diet.

The reason for the negative impact is the presence of refined starch in its composition, which especially applies to white varieties. Over time, the pancreas begins to produce insulin more actively, which in the long term threatens the manifestation of myopia.

Frequent consumption of coffee also has a negative effect on vision. The drink can cause vasoconstriction, which worsens blood circulation, reports “Politekster”. Among other products that can harm vision, doctors identify carbonated drinks, fast food treats and alcohol. In addition, the culprit of poor vision may be a vitamin deficiency.