Experts told who is not recommended to eat bananas

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Bananas are very nutritious and healthy, and therefore popular among consumers, fruits. Despite their valuable properties and benefits for the body, experts in the field of medicine and dietetics claim that they can be consumed by far not everyone.

With the help of bananas, you can maintain a normal balance of vitamins and trace elements in the human body, as well as replenish energy lost after physical exertion, since, among other things, they contain a large amount of carbohydrates. These fruits are rich in potassium, which is why they have a beneficial effect on the cardiovascular system and lower blood pressure. Bananas also help with anemia, stress, depression and vitamin deficiency, and have a beneficial effect on the functioning of the gastrointestinal tract.

However, experts do not recommend eating bananas for people with high blood clotting, patients with diabetes, thrombophlebitis, overweight, myocardial infarction and coronary heart disease. Eating bananas can cause bloating, and they should not be given to children under three years of age, as they are not absorbed by a weak body.