Habits that lead to accelerated aging revealed

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Certain habits of people can lead to accelerated aging. Among them is a love of cakes and a reluctance to eat fats.

Frequent TV viewing can affect the accelerated aging process. A recent study showed that watching TV for 6 hours a day reduces life expectancy by 5 years.

The habit of doing several things at once has a negative effect on the body. Fans of eating sweets every day gain excess weight and age. Sugar molecules lead to glycation, destroying bonds in proteins, after which toxins are released that disrupt metabolism. Excess cosmetics also ages the skin prematurely. Household chemicals and detergents, which are used very often, have a negative effect on the body.

Lack of fat can cause premature aging. If the skin has become dry, wrinkles are visible on it and the complexion is dull, this indicates a lipid deficiency.