How to cook carrots for salad to preserve vitamins

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Boiled carrots are present in many culinary recipes and most often in vinaigrette and olivier salads. So that this vegetable does not get lost in the total mass of ingredients, you need to know how to cook it. There are several nuances.

Details

How to cook carrots for salad?

First, you need to choose root vegetables of the same size for processing . By boiling one thin and small carrot with one large and long one, you risk overcooking one vegetable and undercooking the other. Secondly, the vegetables are washed, but not cleaned and nothing is cut. If you do not want to cook pale and tasteless carrots, then choose vegetables that are not rotten or wormy.

Thirdly, who said that you can only cook in a pot? Root crops are perfectly cooked in a slow cooker, steamer, microwave oven and even simply baked in the oven.

Fourth, if you are going to cook in a pot, wait 20-25 minutes from the moment the water boils. Ready carrots are easily pierced with a knife.

Fifth, 20 minutes is enough in a slow cooker, and carrots will be ready in 30 minutes in a steamer.

However, cooking vegetables in the oven is considered the most useful. Not only carrots, but beets and other root vegetables retain almost all their nutritional properties and vitamins in this way.