Named products that activate the cleansing of the body from toxins

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According to the toxicologist, the cleansing of the body from toxins occurs faster due to the normalization of lifestyle.

The accumulation of toxins in the body is associated with an increased risk of developing dangerous pathologies – inflammatory processes, heart disease, cancer. The doctor is skeptical about the idea of ​​detox programs for cleansing from toxins using special diets or the use of some specific foods and drinks. The expert stated that the actions that are part of a healthy lifestyle help to activate the process of cleansing from toxins.

“Quitting smoking and alcohol, drinking enough water, getting enough sleep, and exercising for at least 150 minutes a week,” the scientist listed.

Also, the doctor added, cleansing from toxins is activated when probiotics are taken regularly.

“Probiotics help to cope with lazy bowel syndrome and improve its peristalsis, and facilitate the processes of food digestion,” the toxicologist noted.