Nutritionists have listed the foods that accelerate the aging of the body

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Dietitians have talked about products that can accelerate the aging process of the body. It is recommended to exclude such products from the diet or seriously reduce their consumption.

The greatest threat to the body is food containing sugar, as it leads to a loss of skin elasticity and threatens the appearance of wrinkles. It is also advisable to remove products with trans fats from the daily menu. This applies to fried foods, fast food, etc. This diet increases cholesterol levels, which increases the risk of developing cardiovascular diseases. Fried potatoes pose a particular threat, as their frequent consumption can damage skin cells.

To slow down aging, it is not recommended to drink coffee often. Spicy or processed foods are dangerous for youth, and we should not forget about the dangers of barbecue.