0 Vitamin B12 deficiency will indicate several symptoms. The main ones are: cognitive changes; regular headache; indigestion; loss of appetite;...
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The doctor named vitamins that harm health
0 Overdose of some drugs can lead to serious consequences. A large number of various advertisements, where we are convinced to urgently start a...
Drinking coffee immediately after waking up causes a spike in blood sugar
0 Contrary to According to popular opinion, you should not start the morning with a cup of coffee, even if it is made from natural beans....
Signs of a diseased liver: 8 symptoms that cannot be ignored
0 Liver disease can be caused by a number of factors - from excessive alcohol consumption, to excess weight and even genetics. This vital organ...
The nutritionist named the best option for breakfast
0 A good breakfast is the key to cheerfulness and energy throughout the day. However, not every breakfast guarantees the right balance....
How to overcome the desire to give up and give up
0 Everything good is easy and simply does not come . Relationships. Career. Marriage. Life. All this at some point can make you feel incredible...
How the habit of checking your smartphone early in the morning harms your health, scientists said
0 Many people pick up their phone or smartphone immediately after waking up, check social networks and messengers, or immediately start...
The symptoms of arthritis, which are important to notice in time, are named
0 Arthritis is one of the most common diseases. It causes pain, stiffness and swelling in the joints. There are many types of arthritis. One of...
The useful properties of ginger are named
1 Ginger root can be poured with boiling water or added to a mixture of herbs for tea. Ginger tea is drunk both hot and chilled, it is not only...
Scientists named the best sport
0 Any physical activity has a positive effect on the body. But if your goal is to reduce fat mass, build muscle and improve endurance, there...
The doctor revealed a method of falling asleep quickly
0 A doctor from Great Britain, Raj Karan, suggested a way to go to sleep quickly. In his video, Karan proposed the \"10-3-2-1\" scheme to solve...
High cholesterol: the first three signs that everyone should know about
0 High cholesterol levels usually do not have pronounced symptoms, but it is very important to detect this dangerous condition as early as...