Food rich in harmful fats and fast carbohydrates has a bad effect on the health of the liver and can even lead to serious diseases of this organ....
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7 health problems that can cause an itchy head
Every second person suffers from an itchy scalp. There are a lot of inconveniences, so it is better not to suffer, but to find the cause and cure...
Scientists have named a diet that helps to lose weight without food restrictions
Recently, a team of scientists from the United States of America conducted a study to determine how to lose weight without food restrictions. They...
What to do to keep greens fresh for a long time
Everyone who has a dacha or garden can provide themselves with young parsley, dill, kvass, and perennial green onions immediately in the spring. Of...
How to cook chicken fillet so that it is juicy and tender
Chicken fillet is quite lean, but after cooking it can be dry and mushy. But if you cook it according to this recipe and bake it in foil, you will...
Foods that are good for the liver that you may not know about
Many very liver-healthy foods are commonplace and found in most kitchens. You might not know about them, say Spanish nutritionists who have...
Doctors explained why it is dangerous to sleep in socks
Quite often, people prefer not to take off their socks before going to bed, and doctors have explained why this can be dangerous. If you sleep in...
The chefs told in which cases porridge should not be covered with a lid
You can be an expert on porridge, because you prepare it every day. And you may not suspect anything, why it is not recommended to cover porridge...
Nutritionists named 7 habits that get rid of belly fat
Foreign nutritionists named 7 habits that get rid of belly fat. One of them is to replace sweets with fruits. Excess belly fat is a problem faced...
How to prepare an original mint-walnut sauce for meat
If you are looking for an original sauce, then this recipe is perfect. The mint accent, the nutty texture and the spiciness of garlic is just an...
8 dietary products that make you fat
Even sour milk cheese and oatmeal can turn out to be werewolves! Low-calorie, low-fat, healthy-it seems, diet products are simply a savior for...
The chefs shared a recipe for a spread with the taste of mushrooms, but without them
Omelet can be prepared without milk. There is nothing complicated about it. We will share with you a recipe that will help...