0 There is a huge amount of information about proper and healthy nutrition, but many still believe in common myths. Experts dispelled five of...
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3 Supplements for Heart Health, and One to Avoid
0 There are thousands of supplements on the market, and in most cases it can be difficult to find the one that really works for you. But the...
High cholesterol: a dangerous symptom called by scientists
0 External signs of high cholesterol are usually difficult to detect, as this the disease is unmistakably diagnosed only with the help of a...
Heart attack: three symptoms on the hands will tell about the risk of a dangerous condition
0 A heart attack occurs due to a complete or partial blockage of the arteries that supply blood to the heart muscle. Most often, the cause of...
A person can never cheat aging
0 According to statistics, people live longer today not at all because we have learned defeat aging. It's just that we're not dying...
Fall asleep in 10 seconds: simple ways to fight insomnia are named
0 Insomnia is a fairly common phenomenon. It became known what methods, if regularly applied in practice, will allow you to fall asleep...
Additives to reduce inflammation: from vitamins to turmeric
0 With the onset of heat, everyone breathes a sigh of relief, waiting for the period of illness and ill health to finally be over. But it was...
Spice of Longevity: A popular spice that can prolong life
1 If you promised yourself to keep healthy habits in the new year, be sure to pay attention to this spice — it affects health and beauty and...
How to make a delicious cake without baking “Sunny”
How to make sure that the berries in the charlotte do not sink
0 Charlotte is a favorite of many apples But it is not necessary to use only apples for it. You can choose different ingredients as a filling....
Experts told how coffee affects immunity
0 If you type the words \"coffee is good\" and \"coffee is harmful\" into the search engine, the number of results will be approximately the same....
A dangerous symptom of high blood pressure is named
1 High blood pressure, also known as hypertension, called the \"silent killer\" because this condition is often asymptomatic. However, if the...