0 The end of summer traditionally brings changes and new challenges. For some signs of the Zodiac, this period can be particularly full of...
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How to fall asleep quickly: the doctor named 5 products that will send you to sleep
0 You can recover from sleep deprivation and improve sleep quality by eating the right foods. A doctor specializing in psychiatry and sleep...
How to eat for heart health, cardiologists told
1 The way a person eats can have a big impact on his health. An incorrect diet, as well as poor in nutrients, increases the risk of various...
Named 9 important habits for maintaining liver health
0 The liver is considered the most important gland of the external secretion of vertebrates, which performs hundreds of functions necessary for...
Named foods that can reduce the risk of developing type 2 diabetes
0 Type 2 diabetes is a serious chronic disease that develops as a result of the body's inefficient use of insulin (a hormone that regulates...
Deficiency of this vitamin increases the risk of hypertension
0 High blood pressure is very common. Taking timely measures is of paramount importance to prevent serious complications in the future....
The cosmetologist told what the rapid aging of the facial skin in women depends on
0 The cosmetologist told what the speed of aging of women depends on, how it is related to genetics and other features. She also explained what...
Five unpleasant symptoms indicate a lack of carbohydrates in the diet
The nutritionist named products that are recommended to be consumed at least once a week
0 The nutritionist talked about products that should be consumed at least once a week. We are talking about seaweed and Brussels sprouts, beef...
Experts told how to grow aromatic herbs on the windowsill
1 What could be better than add fresh greens straight from the garden to the salad? Now such an opportunity has appeared even for residents of...
Scientists have discovered the negative effect of coffee on the kidneys
0 Many studies have already proven the health benefits of coffee a person This morning drink not only provides vigor and energy, but can also...
How to cook a classic charlotte and how it differs from what most housewives cook
1 With the ripening of the apple harvest and the ease of making charlotte, housewives begin to pamper their relatives with this delicious...