0 The deficiency is often noticeable with leg cramps . But other, atypical symptoms, such as nervousness and forgetfulness, also indicate a...
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5 signs of early onset Alzheimer's disease at the age of 40, 50 and 60
0 Dementia can affect people in their 40s, 50s and 60s. The condition is known as early-onset Alzheimer's disease. When a brain disease...
What six drinks are as good for health as water, scientists said
0 The best drink for quenching thirst is ordinary clean water. Experts recommend drinking 2 to 2.5 liters per day. Water can be combined with...
Named the best wives according to the zodiac sign: their husbands are fabulously lucky
0 Can a person's character and behavior in love relationships depend on the signs of the zodiac? Astrologers say it is. People born...
How to appeal a fine if you did not have time to update your credentials: the Ministry of Defense told about the details of the procedure
0 Citizens can appeal fines for untimely updating of military registration data. People can appeal administrative cases in court. This was...
Scientists named the most dangerous products for the brain
0 The occurrence of Alzheimer's disease directly depends on nutrition. As numerous studies show, it is enough to give up some products in...
Iron deficiency: six signs will help you easily recognize anemia
0 Research reveals unexpected side effects of deficiency iron in the body. This element is necessary for the formation of red blood cells. If...
Thyroid cancer: the doctor determined how to recognize it by the voice
0 In Great Britain, it was determined that in some cases, it is possible to determine an oncological disease by the voice. For example, thyroid...
Effective and simple tips. How to cool an apartment or house without an air conditioner
2 The summer period can be a test for your body, especially if you are in a cramped and hot room. We have collected some useful tips on how to...
Dangerous sports: what exercises increase the risk of sudden cardiac arrest
0 About the benefits of physical exercises to maintain the health of the cardiovascular system are known to everyone. According to a review in...
Unpopular, but so useful: how to prevent vitamin E deficiency
0 The benefits of vitamin E should not be underestimated. This substance plays an important role in the body's work. Vitamin E has...
Vitamin B12 deficiency: four obvious signs on the human body
0 Vitamin B12 helps maintain the health of the nervous system, blood, participates in the formation of DNA and is necessary for maintaining...