1 Blood sugar levels usually spike after meals, which is a real problem for people with type 2 diabetes. However, scientists have discovered a...
Latest posts
The nutritionist named three effective vitamins for strengthening immunity
0 When cold and flu season comes, many people start taking vitamins. Although doctors say that there is no need for supplements if the diet is...
Libra, Scorpio and Sagittarius: how to build strong relationships with each sign, so that there are fewer disappointments
0 Building a relationship with a partner requires knowing the characteristics of each zodiac sign. In the article about Scorpios, Sagittarius...
High cholesterol: the doctor has indicated five foods to avoid
0 An excessive level of cholesterol in the blood is dangerous due to the increased risk of developing atherosclerosis, which in turn increases...
How to regain faith in yourself – enough to be angry, it's time to act
0 Tired of feeling like a loser at someone else's celebration of life? When everyone around you is achieving something, creating,...
The expert told how to fight cholesterol after 50 years
0 Nutritionist, professor Amy Hudson named ways to deal with excess cholesterol in middle age. First of all, the expert explained that a...
Benefits of black currant
0 Blackcurrants are not only tasty, but also useful. This popular berry is rich in vitamin C and other substances that can have a positive...
Pain in some parts of the body signals high cholesterol
0 Dull aching pain in some parts of the body, it can be a signal of such a problem as an elevated cholesterol level. If a certain amount of...
6 signs that you need to see a psychologist
0 Trust in psychologists is much higher recently, because there are many qualified specialists on the market. And open conversations about the...
Scientists have linked fish consumption with brain aging
0 French scientists found out how brain health is affected by eating fish. During the research, scientists analyzed the eating habits of more...
Aries have patience, Capricorns have confidence. How each zodiac sign can achieve financial success
0 Almost every one of us dreams of financial success, and it can be achieved by understanding certain astrological points. Aries Your key to...
4 breakfast options that will help you forget about bloating
0 If you have irritable bowel syndrome (IBS), there are many foods that can exacerbate symptoms and ruin your day. IBS causes stomach pain and...