0 Neurologist and nutritionist Maryat Mukhina listed foods , which will help maintain clarity of mind in old age. According to the specialist,...
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Scientists have named the useful properties of walnuts
0 Scientists found out how regular consumption of walnuts affects health of a person 34 thousand people were involved in the study. Their age...
Astrologers have named the top zodiac signs that are most likely to run away from the altar
0 Some people may think they agree until the big day, but then their nerves get the better of them when it comes to saying yes. They may seem...
Eight bad habits that can negatively affect bone health
1 With age, bones wear out, so early care for their health is especially important to avoid osteoporosis. Exercise strengthens bones and...
The signs of the Zodiac are named, and it is very difficult for them to say goodbye to toxic relationships
0 These symbols literally attract toxic relationships into their lives, which can then last for years. Gemini The personality of these Zodiac...
Nuts and seeds will protect against premature death
0 Include nuts, seeds and plant-based foods more often in your snacks oils It reduces the risk of premature death by about 10%. Consumption of...
Named 6 proven habits that help increase life expectancy
0 Simple everyday activities able to improve general well-being, and also have a certain effect on life expectancy. Everyday habits can have as...
How to work with your own expectations so as not to spoil your marriage at the start of your life together
0 Painting at the RAC or a wedding celebration is the easiest thing you can do to enter family life. So that the holiday does not remain the...
4 foods that can raise blood sugar
0 In diabetes, you should be especially responsible about the diet. Of course, desserts and sweetened beverages can be a threat, but there are...
Why you should not sleep with an open window: the explanation of scientists
0 Although fresh air useful for the body, scientists from Germany state that in the end an open window can do more harm than good for health....
Experts have told which eggs you need to get rid of urgently
0 According to the data of the Ministry of Agriculture In the United States, eggs whose whites have a \"pink or pearly\" color should not be...
From cholesterol and inflammation: a simple but healthy porridge for breakfast
0 One of the most useful and simple morning dishes is oatmeal. Thanks to the versatility of oatmeal, you can even enhance the benefits of its...