0 Brain Health < Bell peppers are rich in vitamin C. In addition to its proven benefits in boosting immunity, this vitamin has been found to improve cognitive function in the elderly. One review published in BMC Psychiatry found a link between vitamin C deficiency, depression and age-related cognitive decline. Although the scientists noted that further research is needed for definitive conclusions, several studies over the past 20 years have already shown that the substance can protect against mild to severe forms of cognitive impairment. Immunity The bell pepper contains a large amount of vitamin A, which has a beneficial effect on the immune system. Most researchers...

0 Specialists presented five categories of products, availability which are necessary in the menu of women who want to get pregnant. It is...

0 Doctors tried to find out what the human body is in danger of even a one-time binge. The conclusions were drawn by experts based on the...

0 Scientists proved a long time ago that a person's health and well-being depend on his diet. It became known what foods should be eaten...

0 Scientists from Australia have proven that frequent consumption of red meat can be harmful to health. Scientists have found out that those...

0 Research has shown that potatoes increase the nutritional value of a person's diet. And this is a great reason not to give up a product...