0 Nutrition has a significant impact on our health, so with the help of a properly selected diet, if not all, then a significant part of the...
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Eating these foods reduces the risk of premature death
0 When looking for ways to increase your life expectancy and live without diseases, the key point is to turn to other countries that can boast...
How to start the morning with benefit: six simple tips for breakfast
0 To get a charge of cheerfulness and energy in the morning, you need to follow just a few simple rules. Experts told what habits will help...
Can you eat chocolate every day and stay healthy?
1 There are few people who would not love chocolate and would not use these delicacies. But many feel guilty because they think that chocolate...
Named morning habits that can shorten life expectancy
0 The right start to the day can have a big impact on general health. Experts believe that some morning habits increase the risk of developing...
How to cook buckwheat with mushrooms
1 Buckwheat with champignons goes perfectly if it is prepared according to this recipe. The buckwheat is crumbly, the mushrooms are juicy and...
How walnut strengthens our health
0 Walnut is a real source of useful substances. People have long used its nutritional and medicinal properties. Nut improves memory and lowers...
What will happen if you eat oatmeal every day?
1 For some, oatmeal is a favorite option for breakfast, for others it is the most hated product in the world. It may not be to everyone's...
When you need to salt the liver – at the beginning or at the end of frying
0 Liver is recommended to be included in the diet by nutritionists and other nutrition experts, because this product is rich in iron and other...
How to deal with apathy: psychologist's advice
0 There are various causes of apathy. They depend on the external circumstances and personal characteristics of a person, his adaptation to...
The maximum possible life expectancy of a person became known
0 An international group of gerontologists determined how long a person can live as much as possible. Yes, experts found out that a person can...
A student bought a private island that cost less than some cars
0 Oliver Russell and his beloved Helena Tomashevska plan to build a hut and a sauna with modern amenities on the island. When Oliver Russell...