0 Tips for those with an iPhone: set a dark background “wallpaper”, reduce the screen lock time, brightness, turn off the sound; turn off the...
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Potatoes can increase the risk of three dangerous diseases, doctors said
0 Potatoes are present in the diet of almost every person, but an excess of this product can pose a health risk. Problems may arise primarily...
For the intestines, longevity and from toxins: simple porridge turned out to be one of the most useful
0 Porridge remains a popular breakfast dish. It became known about the benefits of one cereal, which is often used to prepare morning food. It...
Vitamin B12 deficiency: what will happen if it is not treated
0 Vitamin B12 vital for many processes in the body. It is found mainly in products of animal origin: meat, fish and milk. However, if the body...
The best snacks to get rid of the feeling of hunger
0 The feeling of hunger cannot be tolerated. Every person who has encountered him at least once knows this. Hunger is often accompanied by...
The nutritionist talked about the benefits and harms of vegetarianism for people of all ages
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The same vegetarian diet can be both useful and harmful for different people, and the reason for this is not only health indicators, but...
For the intestines and heart: what are the benefits of popular garden greens
0 This green, which grows in many gardens, is rich in vitamins C and A, iron, magnesium, potassium and calcium. Studies have shown how useful...
Symptoms of vitamin B12 deficiency turned out to be four conditions
0 Vitamin B12 deficiency is much more common than many realize can imagine A number of unusual conditions can indicate the problem. Glossitis...
Scientists: money ensures longevity
0 Capital accumulated before middle age can be the key to a long life. Scientists at Northwestern University conducted the first study of the...
High blood pressure: what foods are good to eat for hypertension
0 Diet and exercise play an important role role in reducing the risk of hypertension. Therefore, those for whom it is important to control...
Which signs of the Zodiac are used to negative thinking. It is difficult for them to switch to the positive
0 Not everyone is an optimist by nature, those who are ready to smile when they face failure. Scorpio The intense energy of this sign can seem...
Healthy Breakfast: Five Foods to Lower Cholesterol
0 High LDL cholesterol density (LDL) is harmful to health. One of the ways to help the body is proper nutrition. Five breakfast foods can...