0 Blackberries contain a large number of useful vitamins and trace elements, including thiamin, riboflavin, niacin, folic acid, ascorbic acid,...
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How to quickly reduce cholesterol: a healthy breakfast was named by a nutritionist
0 Experts in the field of healthy eating do not are tired of talking about the fact that breakfast should be not only tasty, but also useful....
High blood pressure: three foods to avoid with hypertension
0 High blood High blood pressure increases the risk of heart disease and stroke because it damages the walls of arteries. Often the cause of...
It is this dish that allows the elderly to stay slim
0 Research showed that porridge creates real miracles with the human figure as he matures. Eating just three servings of whole grains a day...
Six phrases that men do not want to hear from their wives
0 Sometimes quarrelsome and selfish wives forget to watch their long tongues. This mistake threatens the collapse of the family. What phrases...
Nutritionists from the USA have recommended an effective diet for weight loss
0 The most common and effective diet, according to nutritionists from the United States of America, was recognized as Mediterranean. It...
Joint care: 8 mistakes to avoid to maintain health as you age
0 Joint damage and inflammation can significantly affect mobility and quality of life with age. In order not to suffer from sore legs, hands,...
The key to longevity: named nuts that can prolong life
0 Researchers continue emphasize the importance of healthy nutrition, discovering new properties of well-known products. Although the...
Arthritis: the first symptoms and risk factors are named
0 Symptoms of arthritis may not always haunt a person: often they appear and disappear, their intensity also changes. Many are faced with the...
Symptoms of dementia in women – how they differ from symptoms in men
0 Women suffer from dementia more often than men. The Alzheimer's Society says that there are twice as many women with dementia worldwide...
Scientists have explained why girls learn faster than boys
1 A new study from the University of Alberta, which observed 400 infants, found that certain intestinal bacteria (Bacteroidetes) help boys...
Most romances started with friendship
0 The study found that a significant number of romantic partners began their relationship as casual friends. And then the friendship grew...