0 Green tea is considered the best today. Numerous studies and nutritionists say that this drink is good for health due to the large amount of...
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The key to longevity was found in natural juice available to everyone
0 Fruits and vegetables experts recommend including it in the diet regularly. However, sometimes it is easier to drink juices based on these...
Three simple ways to make the most useful breakfast are named
0 Many nutrition experts agree on the idea that skipping breakfast is not worth it. Research has shown that people who start the morning with a...
Alzheimer's disease: seven “memory lapses” that indicate an early stage of dementia
0 The most common form of dementia is Alzheimer's disease. It usually develops after the age of 50. In the earliest stages of the disease,...
The cardiologist spoke about seven factors that provoke premature aging of the human body
0 Cardiologist Martin Halle told how to avoid premature aging of the human body. According to the expert, it is important to follow seven rules...
What dental problems indicate type 2 diabetes
2 Studies show that people with high blood sugar are three times more likely to have dental problems. What changes in the oral cavity can be...
A nutritionist named the most dangerous E-additives in popular products
0 Products containing dangerous E -additives are usually among the most popular among buyers. These include pâtés, margarines, breakfast...
10 daily habits that will help you feel happier
0 Healthy Expert lifestyle and bestselling author of One Habit a Week. Change yourself in a year\" Brett Blumenthal is sure that the technique...
How to speed up the cooking of beets: 30 minutes instead of 3 hours
0 Inexperienced cooks, who do not know tricks, can spend 3-4 hours cooking beets. Experienced cooks do it in 50 minutes, and some even take...
Eat more and lose weight – with a new diet, this myth will become a reality
0 If you dream of losing extra weight, you probably always associate this process with restrictions: in order to lose weight, you will have to...
What fat content of minced meat to choose so that the cutlets do not “fall apart” and turn out “lush”
5 secrets of cooking pasta that does not stick together, retains elasticity, is fragrant, filling and tasty
1 Pasta is rich in carbohydrates, vegetable proteins, vitamins of groups B and E, calcium, phosphorus, potassium, magnesium. However, to...