0 Yellowed tooth enamel - one of those little things that can spoil the appearance. But how to whiten teeth if there is no extra money for a...
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Women's names are named, the owners of which have incredible power
0 People often search information about the history of one's family, surname, etc. Faith Owners of this name are characterized by...
The necessary amount of greens per day, which reduces the risk of developing heart diseases, is named
0 Nitrates are salts of nitric acid that affect blood pressure. Their main sources are vegetables and herbs. It is believed that nitrates can...
The nutritionist named the most useful fish
0 Inclusion of fish in the diet can bring significant benefits to the body - from reducing the risk of developing diabetes the second type to...
The secret of longevity: one ingredient can make tea as useful as possible
0 To make tea the most useful, it should be prepared using a single ingredient, experts are sure. At the same time, the necessary product is...
Cold hands are an excuse to check blood pressure
0 A neurologist explained why cold hands are a reason check the blood pressure readings. In an interview with a neurologist, the determining...
This is what happens when you quit smoking – after 1 day, month, year, 5 years
0 Heavy smokers who constantly give up cigarettes are doing something good for their bodies. After giving up nicotine, it recovers surprisingly...
Long live: the secret of the genes of long-lived people has been discovered by scientists
0 Scientists from the University of Bologna conducted a study, to understand why some people can live more than 100 years. They studied the...
How to sit correctly: a simple secret will help prolong life
0 Long daily stay in a sitting position affects health negatively. Muscle tone, work capacity decreases, various diseases may develop. However,...
Scientists have found out how to prepare the most useful coffee for breakfast
0 Coffee - one of the most popular drinks in the whole world. Having studied the connection between the methods of its preparation and the risk...
5 foods that cannot be heated in a microwave oven
1 It is good if there is a microwave oven in the kitchen. With the help of this device, you can quickly heat up food that has cooled down....
How to properly eat fruit during weight loss
0 Most often we try to avoid fruit during a diet because they contain a lot of sugar. However, it is not advisable to exclude fruits completely...