0 It takes a lot of effort, but it's worth it: running in the morning, not only do you start the day in good shape, but you also burn a lot...
Latest posts
An American cardiologist named two simple ways to get rid of belly fat
0 < American cardiologist Tiffany Powell-Wiley in a recent interview named two simple ways to get rid of a big belly. At the same time, the...
Doctors called non-obvious signs of thick blood
0 Thick blood has an extremely negative effect on the state of the body and can lead to many diseases, including heart attack and stroke, which...
What happens to the brain due to lack of sleep: research
0 The brain of a person who sleeps only four hours a night day, on average eight years older than the brain of a person who gets a good...
From July 1, new conditions for providing assistance to Ukrainian refugees have been in effect in Poland: what has changed
0 From July 1, Poland changed the conditions for providing assistance to refugees from Ukraine. President Andrzej Duda signed the corresponding...
Waist size can indicate the risk of developing heart disease
0 On the development of heart disease many factors affect it, including high blood pressure, high cholesterol and bad habits. A new study by...
Vitamin B12 deficiency: named signs that are difficult to recognize
0 Symptoms of vitamin B12 deficiency sometimes difficult to notice. According to doctors, many people do not even suspect the existence of a...
A woman called the police to escape from a first date: what was the ending of this story
0 A woman was arrested for falsely reporting a crime after she called the police and made up a story to avoid a first date. About reports the...
Omega-3 has been linked to premature death
0 A new study showed that people with a high index omega-3 is less likely to die prematurely. The study said that people with higher levels of...
How to prolong youth with the help of 10 products, nutritionists told
0 Health , well-being and even the appearance of a person largely depend on the diet. Turkish nutritionists have compiled a list of 10 foods...
Meat, spinach, potatoes: popular foods dangerous for the kidneys are named
0 Kidneys play an important role in filtering and removing toxins from the body, as well as controlling blood pressure levels and red blood...
Is it possible to drink coffee brewed in the evening, experts said
0 A lot of coffee is brewed from the evening to save a few precious minutes in the morning. However, not everyone knows whether it is possible...