1 Most extreme diets aimed at rapid weight loss are thankfully on the way out, giving way to long-term nutrition systems that become more of a...
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5 of the healthiest high-fat foods you should eat every day
0 The massive boom in zero-fat diets , which was popular for more than 10 years, fortunately, has passed. Now all the world's leading...
Scientists have named another plus of “good” cholesterol
0 According to the study, checking that how well the particles of \"good\" cholesterol reduce inflammation can help predict who is at increased...
How to preserve the “juiciness” of the breast during frying
0 Many people know that chicken fillet is a very difficult meat for frying, as it loses its juiciness during heat treatment. Therefore, the...
Why Italian women do not get fat: the main secrets of slimness
0 Italy is the land of pizza and pasta, where the cult food is more developed than in any other point of the globe. Despite this, Italians...
How to prepare “lazy” lecho in a slow cooker for the winter
0 In the process of preparing the preparations in the winter, manipulations such as sterilization and pasteurization take the most time. After...
A sexologist told about dangerous products for men
0 Constant use of certain products can affect on testosterone production. This is the main sex hormone in men. As explained by a sexologist and...
Foods and drinks that lower testosterone in men
0 Foods and drinks , which contribute to the growth of adipose tissue in the male body, have a bad effect on his ability to synthesize the main...
Certain diseases seriously increase the risk of suffering a stroke
0 One of the diseases that increases the risk a stroke, there is hypertension. The neurologist said in an interview that some diseases...
Why dairy products are important for health: a nutritionist named the main reasons
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Dairy products are part of the so-called healthy food plate and are one of the best and easily digestible sources of high-quality protein....
The nutritionist spoke about the harmful properties of birch sap
0 The nutritionist said that an adult should drink no more two glasses of birch sap a day. According to the expert's statement, with its...
Experts named four mistakes that reduce the benefits of tea
0 Tea is considered one of the most useful drinks Regular consumption of black and green tea has many health benefits, including weight loss...