0 So the working week is over, the weekend is ahead - time for rest and relaxation. The weekend of June 8-9 will be a particularly happy and...
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Doctors recommended an easy way to lower blood pressure without medication
0 High blood pressure, according according to doctors, a dangerous condition that increases the risk of heart disease and stroke. There are...
The scientist named the best time to fall asleep
0 According to the scientist neurophysiologist Volodymyr Dorokhov, to maintain good health it is useful to fall asleep before midnight. The...
A German dermatologist explains how exercise affects the complexion
0 Clean skin is not not only is it considered beautiful, but it is also a sign of good metabolism. It is known that exercises have a positive...
The weight that can no longer be lost with the help of diets is determined
0 Many doctors continue to talk about the importance of proper nutrition and remind about the impressive scale of obesity among the...
A fifth of adults have mental health problems
0 According to the new According to a study by University College London, Baby Boomers and Generation X have the highest risk of mental...
Dietician Juliet Callow: The daily rate of water should be 2 liters
0 British nutritionist Juliet Callow and her colleague Sarah Brewer said that the daily rate of water should be two liters. In this case, the...
Three healing properties of butter are named
0 Butter contains cholesterol, which is why it is not recommended for people with atherosclerosis. At the same time, experts note that the...
Cranberry was called an effective means for longevity
0 This sour red berry is popular in Ukraine, many people make jam or compote. It is believed that its properties strengthen immunity and help...
Feelings in the chest have been called a sign of vitamin B12 deficiency
0 One of the most important vitamins for the body is B12, doctors warn. It is responsible for the formation of erythrocytes - red blood cells...
A condition known to many was called a sign of vitamin B12 deficiency
0 Vitamin B12 deficiency, if it is not treat, can cause serious complications. First of all, vision problems, infertility and an increased risk...
Simple tips will help you choose high-quality green tea in bags
0 Green tea is rich in antioxidants , which have a positive effect on health. At the same time, it can harm the body. It's all about the...