If you like pilaf, but your health does not allow you to eat it in the traditional way, then use this recipe recommended by nutritionists. Details ...
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Products that will help to normalize the level of cholesterol
Cholesterol is necessary for the body, but its excess can lead to serious problems, for example, the formation of plaques on blood vessels. An...
The gardeners told why to plant marigolds in the garden
marigolds are beautiful flowers that bloom from early summer to late autumn and delight the eye with their beauty. But in addition to aesthetic...
How to make processed cheese at home so that it is natural and tasty
Processed cheese in the store version does not always have the ideal composition of products. This leads to the fact that housewives are...
The nutritionist talked about nutrition with a guaranteed weight loss effect
In order to lose weight guaranteed without the need to use a diet, you should correctly plan your diet, focusing on the "plate method", i.e., the...
Named a side dish that can cause sharp jumps in blood sugar
Experts advise against white polished rice as a side dish due to its ability to cause blood sugar spikes. NHS (National Health Service) staff...
This prayer for Maundy Thursday will change your destiny and attract happiness
This year, Maundy Thursday falls on May 2. On this day, a large number of traditions are associated with the purification of a person - both his...
The ideal marinade for chicken is defined: it will melt in your mouth
Although chicken meat is quite tender and soft, it is much better in marinated form. If you are of the same opinion, then you need a recipe for a...
The nutritionist named an alternative meat substitute
In recent years, the protein diet has gained wide popularity. However, you can get protein not only from meat and other products of animal origin....
Florists told when and how to plant seedlings of decorative cabbage
Esotericists identified 4 signs of the Zodiac who will be lucky with money. The retrograde movement of the planets does not always bring a...
Can you cook dinner in 30 minutes: chefs shared their experience
This is a question asked by everyone who does not have time to stand for an hour in the kitchen and prepare masterpieces of Michelin restaurants....
The first two signs of B12 deficiency are named
Low levels of vitamin B12 and iron are the main causes of anemia. This condition occurs when the body does not have enough healthy red blood cells,...