Genetic scientist from Great Britain Tim Spector dispelled three popular myths about healthy eating. The first of them concerns breakfast. Many say...
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A nutritionist debunked a common myth about a healthy breakfast
What can start the day with porridge lead to. A healthy breakfast can only be considered if it consists of products containing proteins and...
The ideal products for lowering blood sugar and protecting the heart are named
High blood sugar is associated with the development of diabetes and heart disease, as it adversely affects the condition of blood vessels - but...
Scientists have named available means for lowering cholesterol
Scientists talked about the best available means by which you can achieve a decrease in cholesterol. You can find many of these in almost any...
What to use for impregnating chocolate sponge cake: 2 best options
Making sponge cake always means that there will be a delicious dessert for tea. The chocolate option is considered one of the best. In order to...
How to fertilize peonies: florists told how to feed flowers in spring
Florists like peonies no less than roses, and some even more. Bright, large and fragrant buds decorate any what area But in order for the flowers...
Named the ideal vegetable for weight loss, which contains only 20 calories per 100 grams of weight
At the same time, it contains a large number of vitamins. Those who want to get rid of excess weight should pay attention to zucchini. According...
Crab salad with cabbage and cucumber for health and a slim figure
This is a very tasty salad, words cannot describe it - you have to try it! Crab salad with cabbage and cucumber is light but filling. The delicious...
How can the daily use of sour milk cheese affect the body?
In the opinion of a nutritionist, sour milk cheese is a product suitable for daily use. Thanks to such a habit, the work of the body can change for...
Doctors listed the symptoms of arthritis that develops in the body
Symptoms of rheumatoid arthritis are often associated with the joints, but if the disease is just developing in the body, it can send signals that...
The doctor named eating habits that have a destructive effect on the kidneys
It has been known for a long time that eating habits and preferences can have an adverse effect on the body. Moreover, as claimed by the doctor of...
Nutritionists named the dose of beer that you can safely drink per day
“If there was a sea of beer…” – one popular singer dreamily sang in the late 1990s. Any doctor will continue this phrase as follows: nothing good...