1 Mobile phones at the dinner table ruin the mood in groups. But even if you're eating alone, it's better to put your smartphone aside....
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A simple recipe for making homemade oatmeal cookies
0 Do you know that moment when you want something to eat with your tea, but all the store-bought sweets seem too fatty or with a bunch of...
Working in a windowless office puts diabetics at risk
0 A study of diabetics has found that working in artificial light negatively affects blood sugar levels. The average worker spends almost 40...
Unobvious cause of vision impairment identified
0 Smoking is a common cause of eye diseases and vision impairment. The unobvious consequences of the bad habit were named by ophthalmologists...
How to make thick hot chocolate at home
0 Did you know that hot chocolate can be not only a warming drink, but also a real dessert in a cup? And it is easy to make at home, using only...
Dangerous consequences of a long afternoon nap have been named
2 A long daytime nap increases the risk of diseases and shortens life expectancy. Neurobiologist and sleep expert Chelsea Rorscheib warned...
What to do if you overwater your houseplants
0 It happens that plants are watered too much. And more than once. As a result, the plant begins to shed leaves, stops growing. But such signs...
Doctor names heart disease and cancer as causes of prolonged cough
1 The doctor listed the pathological causes of a prolonged cough in an interview. When asked what can cause a person to have a persistent...
A nutritionist advised those who are losing weight to combine protein and vegetable fiber
0 A dietitian: combining complete protein with vegetable fiber promotes weight loss. A dietitian advised people who are losing weight to...
Four oils especially good for the heart
0 A healthy and strong heart is important for the whole body. In addition to daily exercise, the key to heart health is diet. Some oils, in...
High cholesterol: how to lower it after 50 years, suggested by a nutritionist
1 After 50 years, many people may experience an increase in cholesterol levels. This is influenced by a large number of factors, such as diet,...
The doctor called it useful for the elderly
0 Elderly people need to include pumpkin and rosehip decoction in their diet. The gastroenterologist named the products that are useful for...