Researchers from the Netherlands studied people's nighttime snacking on sweets, spicy and fatty food. The participants of the experiment found...
Latest posts
Cooks told how to cook a light pie with onions and eggs
Baking can be very simple and easy. It requires very few products. We offer to prepare a pie with filling. It will taste good instead of pies, and...
How to cook trout with a side dish for dinner: a 2-in-1 dish with sauce
Fish dishes should be in the diet at least twice a week. Benefits are important, but trout with a side dish is a really tasty dish. Fish and a side...
Named a drink that is more effective and useful than coffee
Coffee is generally considered to be the best invigorating drink, but a trendy drink that conquered the Internet with its "photogenicity" can...
4 protein products that will replace meat in your daily diet
Plant substitutes for eggs, beef, chicken and pork are a useful addition to your diet. These plant proteins absorb the aroma of everything , which...
How to get the most out of fresh ginger: the best ways to use it in the kitchen
Every one of us is familiar with ginger, but few know how to properly handle it. Just a teaspoon or a tablespoon of fresh ginger will give it a...
What to do so that dust does not settle on furniture: tricks of experienced housewives
Dust in the apartment is the cause of many headaches. Still, you always want to have order at home. Dust that accumulates in just a few days only...
How to cook delicious fried potatoes according to “grandmother's recipe”
The nutritionist named 5 important products for proper nutrition
American nutritionist Barbara Quinn talks about 5 healthy products that she always advises patients to include in their diet. Apples Foods with a...
The sensation familiar to many turned out to be associated with increased sugar levels
It is known that the main signs of high blood sugar, that is, either pre-diabetes or type 2 diabetes, are constant thirst and frequent urination....
Named the best products for muscle growth and fat burning
Muscle growth in the body promotes active metabolism and fat burning - thanks to certain products, the process of muscle mass development can be...
How to clean river fish easily: folk method
Many people like to eat fish, but do not like to clean it. What can we say about ordinary people, when the fishermen themselves try to delegate...