The nutritionist classified the most useful food groups for the body into five groups: fish, vegetables, seasonings, oils and fermented milk...
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Three foods that improve brain health
A nutritionist classified the most useful foods for the body into five groups: fish, vegetables, seasonings, oils...
Scientists have determined the effect of meditation on heart health
A team of American scientists conducted a study to determine how meditation affects the human body. It turned out that they have a positive effect...
Incredibly delicious pita envelopes with chicken and mushrooms: cooking secrets
You can prepare many dishes from pita bread. Today we will share a delicious recipe for envelopes with mushroom and chicken filling. Details 2 pita...
How to cook soup with meatballs in 30 minutes
Incredibly tasty and hearty soup with meatballs, which can be prepared in 30 minutes. This dish reminds of the warmth of home and family coziness....
Named three simple products for visceral fat on the abdomen
Using these products reduces the risks associated with the formation of visceral fat in the abdominal area. Too much of it contributes to serious...
An alcoholic drink that slows down aging and lowers cholesterol
The nutritionist said that moderate consumption of pink and red champagne wines can slow down the aging process, as these drinks contain...
The cooks told how to prepare a mountain of cutlets from 100 g of minced meat
You can now angrily indignant that this is complete delusion. It is impossible to prepare appetizing cutlets from 100 g of minced meat. Actually...
5 fruits that help you eat whatever you want and not gain weight
They help control appetite and even accelerate the burning of excess fat! Doctors and nutritionists categorically do not recommend taking any -what...
A nutritionist spoke about the beneficial properties of celery
The nutritionist spoke about the beneficial properties of celery for the human body. According to her, this plant does not have the "magical"...
5 myths about health that people still believe, but in vain
There are many conversations about human health, but not all of them are true. Someone once said that salt is harmful to the body, ruins health,...
How to make soft homemade gingerbread on kefir
Gingerbread is such a delicacy when it is made correctly. Tender, soft, with a subtle honey aroma. They are great. If you wanted a proven...