0 Regardless of the type of salt, the amount of sodium in its composition is almost the same, writes Sözcü. Specialist in internal diseases,...
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Named foods that increase the risk of coronary heart disease by 18%
0 Millions suffer from cardiovascular disease, and this number will only grow. Fortunately, a healthy lifestyle and proper nutrition will help...
Scientists have told how many cups of coffee to drink a day to live longer
0 According to experts, coffee really prolongs life. But on one condition: you need to remember that everything is good in moderation. As the...
You might not have heard them: ancient Ukrainian female names with a deep meaning
0 Ancient Ukrainian names have deep roots in the history, folklore and traditions of our people. Unfortunately, many of them are little known,...
Mediterranean diet for immunity: nutritionist's advice
0 Organizing food in a certain way can help strengthen immunity, which is especially important during the spread of viral infections. This was...
Eating vegetables appears to be useless for heart health – a large-scale study
0 Can a diet rich in vegetables also reduce the risk of cardiovascular disease (CVD)? Unfortunately, researchers from the Nuffield Department...
Why going to bed after midnight is harmful to health: the doctor explains
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Many people go to bed when the clock already shows the time after midnight, but the doctor warns that this is a very unhealthy habit. The...
Accurate calculation: how many cups of coffee a day to drink for longevity
0 Natural coffee is one of the most useful drinks for health in terms of increasing life expectancy and reducing the risk of serious diseases....
How to cook pumpkin dumplings: an option for those who are tired of potato dumplings
1 The principle of making pumpkin dumplings is very similar to the recipe for potato dumplings, but the taste of the dish is significantly...
Canned beans: a nutritionist named 5 properties useful for health
0 Saturated fiber, protein and essential nutrients, beans are rightly called the \"humble superfood,\" experts say. There's more to the...
How to care for tomatoes so that they do not crack
1 Sometimes even a rich harvest of tomatoes disappoints the gardener. The fact is that not only the quantity, but also the quality of the...
How to make a delicious snack from roasted watermelon seeds
1 To try unusual delicacies, you need a minimum ingredients You need a watermelon, not the whole fruit, just the seeds. Details Also, stock up...