0 According to research and leading health experts, taking magnesium supplements can help men over 50. Why? When it comes to a supplement that...

0 Researchers found that people , who avoid them, can live 10 years longer. In addition to genetics, certain everyday factors affect life...

0 Doctor Deborah Lee listed foods that will help lower the level of \"bad\" cholesterol in the blood.  According to her, the first thing to do is...

0 The morning sets the tone for the whole day. Therefore, do not waste it on hasty and chaotic meetings or mindlessly scrolling through social...

0 Lard must be eaten correctly - no more than 50 g in raw form . A domestic immunologist warned about this. According to her, lard has useful...

0 Specialists conducted a large-scale study aimed at studying metabolism in people throughout life. His results were commented by a candidate...

0 According to the World Health Organization (WHO), 55 million people worldwide suffer from dementia, and this number is expected to increase...

0 Cognitive decline can be slowed or even stopped by switching to a healthier diet. In particular, eating more leafy greens can improve brain...

0 Nutritionists from the USA listed foods and vitamins, the deficiency or excess of which threatens a person with fainting or even the...

0 Vegetables are often recommended to include in your diet. The fact is that they contain a large number of useful substances necessary for the...

0 Mayo Clinic specialists named the principles of building a routine aimed at improving the quality of sleep.  According to doctors, the...