Salad with chicken and cheese, after which the feeling of satiety lasts for 6 hours
0< /i>
It is ideal when you can have a tasty meal once, satisfy your hunger and stay full for 5-6 hours. This is really possible. A salad prepared according to keto principles will give you energy, strength and help you easily last until the next meal. Tasty, simple and nutritious, but without harming the figure
Ingredients
The following products are required for preparation:
- parmesan – 100 g;
- chicken eggs – 2 pcs.;
- chicken fillet – 150 g;
- champignons – 150 g;
- onion – 0.5 pcs.;
- sour cream, mustard;
- lemon juice.
How to prepare
Everything is as simple as possible. Cheese should be grated, eggs should be boiled, as well as chicken fillet. If desired, it can be baked. It will be even tastier in a salad.
Mushrooms should be cut together with onions and fried.
Mix all the ingredients together. Dress the salad with sour cream, mustard and lemon juice. Delicious!
Leave a Reply