Scientists have named one activity that delays the development of dementia

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The risk of dementia increases with age . Over the years, a person's brain can weaken, problems with memory, thinking and attention begin to appear. Lifestyle plays an important role in preventing mental retardation.

Scientists and doctors are sure that proper nutrition, regular physical activity and various brain training can protect against the decline of cognitive functions. Another activity that delays the development of dementia is named.

According to the study, playing the role of grandparents can significantly reduce the chances of developing the disease. 186 Australian women over the age of 45 participated in the experiment, who took care of their grandchildren for a certain amount of time and then passed special tests to determine cognitive abilities.

As a result of the study, it became clear that the highest brain abilities are demonstrated by women , who spend one day a week taking care of their grandchildren.

At the same time, if the role of grandmother is performed five or more times a week, such women have lower cognitive functions.

Including, the memory suffers and the speed of processing incoming information. In any case, caring for grandchildren can prevent social isolation, which sometimes leads to depression and even earlier death.