Scientists: Orange juice is healthier than the fruit itself

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Recent scientific studies have proven that orange juice is healthier than the fruit itself. However, some scientific works indicate the danger of these products to human health.

Due to the high level of vitamin C, oranges, along with other citrus fruits, improve immunity. But scientists from the US say that fruit juice can worsen the condition of tooth enamel and also cause cancer due to the photosensitizing effect of elements.

Researchers from Germany say that orange juice reduces the risk of gout, and their colleagues from Australia found that the drink also protects against vision loss. Anyway, one medium-sized fruit contains the daily norm of vitamin C, carotenoids and flavonoids.

Scientists from the University of Hohenheim (Germany) in their latest studies were able to prove that orange juice is healthier than the fruits themselves. During pasteurization, beneficial elements are released and better absorbed by the body, said Dr. Julian Aschoff.