Semi-finished products can lead to the development of chronic diseases

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Many people due to stressful working schedule and lack of free time prefer semi-finished products. The nutritionist advised to always look at their expiration date.

According to the doctor, the shorter the expiration date, the more benefit you will get from the semi-finished product, because it will contain at least some natural ingredients.

In general, the expert urged to abandon the regular use of semi-finished products, because they contain many additives that will not be beneficial, and in some cases will cause an allergic reaction and may lead to the development of chronic diseases.

You can eat semi-finished products only if you don't have time at all to prepare a complete meal. It is necessary to understand that there is nothing more useful than a boiled bird or fish with vegetables, the doctor concluded.