Spanish nutritionists destroyed the myth about the danger of honey crystallization

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Experts of the Spanish publication La Vanguardia destroyed some popular myths about honey It turned out that most of the assumptions about this very useful product are not true.

It is believed that honey loses its properties during long-term storage. Spanish nutritionists consider it nothing more than a myth. True, they recommend storing the product at room temperature and necessarily in an airtight container.

Also, many people mistakenly believe that honey becomes dangerous to health as a result of crystallization. It does not. Crystallization is only aimed at preserving the product. At the same time, its value and properties do not change.

There is also a popular myth that you can get honey with an exceptional wooden spoon. It is not true. If you use a metal device, nothing will happen either, but experts really do not advise leaving it in the product for a long time.

At the same time, experts reminded that honey contains a huge amount of useful substances. It gives the same amount of energy as coffee, only its effect lasts longer. At the same time, nutritionists do not recommend adding honey to tea, as it loses its beneficial properties in a hot environment.