Symptoms of gluten intolerance were named by experts

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The absence of gluten in a product does not necessarily mean that it is more healthy or low in calories . Therefore, it does not make sense for most people to give up products that contain gluten. However, it can still be dangerous for some.

What is gluten

Gluten is the name of proteins contained in wheat, rye, barley and some other cereals. It is used to maintain the shape of some foods and also as a thickener.

Why gluten is bad for some people

Gluten is only bad for those who suffer from certain diseases One of them is celiac disease (gluten disease). This is a pathological bowel disorder accompanied by gluten intolerance

Also, a person can have gluten intolerance without any accompanying diseases, but it causes symptoms similar to those of celiac disease.

In addition, some suffer from wheat allergy. It differs from gluten disease in that it occurs as a result of an adverse immunological reaction to wheat proteins.

Symptoms of gluten intolerance

Usually, all unpleasant manifestations are associated with intestines and appear after eating gluten-containing products. These symptoms include:

• abdominal pain;
• bloating;
• indigestion;
• diarrhea or constipation.

Celiac disease can also cause:

• fatigue;
• weight loss;
• an itchy rash;
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• peripheral neuropathy;
• disorders affecting coordination, balance and speech.

How to identify gluten intolerance

If you have digestive problems after eating food containing gluten, you should consult a doctor. Intolerance and other diseases related to gluten can only be confirmed by tests.