The best types of tea against hypertension

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Chronic hypertonics should be taken by their medicines. And as complementary medicine, they can use some useful types of tea.

green tea. has a huge useful properties, most often drinking it to combat overweight. However, researchers have found that regular use of tea (at least 12 weeks in a row) reduces blood pressure by 2-3 mm of mercury. In addition, it is a great drink to combat inflammation. And the most important was the fall of systolic pressure. Hibiscus tea also has anticancer properties. It also has many beneficial properties, promoting heart health due to many antioxidants. However, for advanced hypertonics, this drink may not be very effective.

black tea. At the same time, systolic and diastolic blood pressure, and at the same time there is a risk of stroke. Again, this is due to the antioxidants contained in teas, which also improve the health of the gastrointestinal system, reduce cholesterol and even prevent cancer.