The doctor named 3 affordable products that help prevent blood clots

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One study showed that this ingredient can reduce blood clotting and help prevent cardiovascular disease.

A certain amount of blood clots is necessary to prevent excessive bleeding from a cut.

However, blood clots that dissolve naturally can become dangerous. This is because they can break off and travel to vital organs such as the heart, lungs, and brain.

If this happens, it can lead to medical emergencies such as heart attacks, pulmonary embolisms, and strokes.

As with many other medical conditions, there are certain factors that can increase your risk of blood clots.
While some of these may be beyond your control, others are related to lifestyle choices.

For example, smoking, high cholesterol, and high blood pressure can put you at a higher risk of blood clots.

Fortunately, there are steps you can take to reduce the chance of a blood clot. A cardiologist talked about certain foods and drinks that can help prevent blood clots.

She recommended drinking tomato juice to reduce the chance of blood clots.

“Have you ever wondered why it has such a wonderful red color? It is full of lycopene. Drinking it can help prevent blood clots. Plus, tomatoes are rich in potassium, which helps our blood pressure. “It's important to control blood pressure because if it gets too high, it can damage our blood vessels, making it easier for blood clots to form,” says the cardiologist.

The new study tested the effects of tomato extract on blood platelets – cells found in the blood that form clots.

A significant reduction in platelet aggregation was found three hours after consuming tomato extract.

The study concluded that as a functional food or dietary supplement, tomato extract may play a role in the primary prevention of cardiovascular disease by reducing platelet activation, which may help reduce thrombotic events.

The cardiologist also recommended other foods that may help prevent blood clots.

Ginger

Ginger contains compounds that may inhibit platelet aggregation, preventing platelets from sticking together and blood clot formation.

“Platelets are small blood cells that stick together and form clots to stop bleeding.”

Grapes

Grapes are packed with antioxidants.