The doctor told who absolutely cannot eat beans

Beans are part of the diet of people in many countries of the world. A doctor from the USA, Lucia Garcia, told who categorically cannot eat this product.

Scientists have confirmed the benefits of the product and its nutritional value, but they have also identified side effects in some cases. Beans contain a large amount of purines. There are about 150-150 milligrams of these substances in 100 grams.

They can lead to a deterioration in well-being, causing favism. This genetic disease is caused by the lack of glucose-6-phosphate dehydrogenase (G-6-PD) in the body.

Those who have been diagnosed with the disease should exclude beans from their diet. It is forbidden to consume them in any form, including cooked. Anyone who violates the recommendations that doctor Lucia Garcia spoke about may face serious consequences.

A person who eats beans may feel dizzy and their skin will turn pale. It is also possible to increase the temperature by 0.5-1.5 degrees. In this case, chills appear.

Nausea, vomiting, stomach problems and diarrhea are not excluded. In severe cases, kidney failure, weak pulse, shock and coma are possible. People with gout should use legumes with caution.

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Author: alex

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