The positive effects of regular sex for health are named

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Regular sex has a positive effect on the functioning of the whole body .

According to the latest research by scientists, sex helps to improve the quality of sleep, normalize body weight, strengthen the immune system, relieve tension and improve heart activity.

Intimate intimacy also acts as a pain reliever, lifts the mood and activates the brain. For women, a pleasant bonus will be the transformation of the skin due to the release of estrogen during this process, which increases the production of collagen.

Despite the many beneficial effects, the lack of sex does not have a negative impact on health. Experiences can arise only emotionally, because some people easily live without intimacy, and for others its disappearance becomes a real test. Such stressful action will have a bad effect on the body in the future.